The beautiful practice of yoga has spanned thousands of years, evolving into many forms and styles over time. While The Beatles may be young in comparison, their music has spanned decades, continuously inspiring generations of yoga practitioners.
In 2008, MacKenzie Pause created All You Need Is Yoga, an original yoga sequence inspired by the Fab Four. The revitalizing class takes students on a physical, mental and sometimes even emotional journey through energizing flows to revitalizing breathing exercises to deep relaxation, complete with music from one of the greatest and most influential bands of all time.
While the class began in Florida, the list of cities continues to grow, expanding to New York City, Boston, Connecticut, San Francisco and Los Angeles. The unique and lighthearted nature of the class allows students to experience yoga from a new perspective. Smiling and singing are often seen and heard, and students leave feeling energized, happy and most of all, peaceful.
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