MacKenzie Pause, RYT began her yoga journey 11 years ago. Now a registered and insured member of The Yoga Alliance, she has found joy in sharing yoga with others in many forms. After graduating from The Hatha Yoga School for Teachers in Orlando, Florida, she received additional training in Thai Yoga Therapy and Sound Therapy.
Her background in music led to a passion to experiment with Nada (sound) yoga. Attending various workshops for Sound Therapy allowed an inspiration to incorporate the power of music and yoga. As the healing sounds of crystal singing bowls made their way into her yoga classes, so did the music of The Beatles.
In 2008 MacKenzie created All You Need Is Love: Yoga With The Beatles, a yoga class set entirely to the music of The Beatles. The success of the class in the Central Florida region followed her move to New York City, and she currently teaches in both states.
In early 2009, her journalism and yoga background merged when she became NY's Yoga Examiner on Examiner.com. MacKenzie's contributions to the site include all things yoga and yoga events in NYC, updated almost daily. Click here to read more.