Please read below for class descriptions. To schedule private sessions, please contact for prices and availability. All You Need Is Love: Combines the beautiful flow of yoga to the eclectic music of The Beatles. Movement through asanas with breath and music relaxes and rejuvenates on a physical, mental and emotional level. Class is suitable for all levels from the first time practitioner to the experienced yogi.
*check schedule for each studio's prices
*available for private sessions
Let It Be: Once again The Beatles join our yoga session, with this class focusing on gentle and restorative yoga, as well as pranayama (breathing exercises). The use of props allows the complete surrender to each pose, while enjoying some of the greatest songs of all time. All levels are welcome.
*check schedule for each studio's prices
*available for private sessions
Crystal Singing Bowl Meditation: This class journeys through gentle and restorative chakra yoga, pranayama (breathing), mantra (repetition of sound), guided meditation and the ethereal sounds of crystal singing bowls to help clear the clutter and leave with a mellow mind and body.
*check schedule for each studio's prices
*available for private sessions
Private/Semi Private Yoga Instruction: Sessions include client's choice of Gentle Hatha, Hatha Basics, and Intermediate Hatha Flow.
Thai Yoga Bodywork (Nuad Borarn): Also known as assisted yoga, sessions consists of gentle guided yoga postures, joint mobilization, energy work and acupressure used to release physical, mental, and emotional blockages to heal many conditions such as back pain, sciatica, stress, headaches, arthritis, joint pain, injuries and stress. Thai Yoga is suitable for all ages and physical levels with no previous experience necessary. Sessions are performed in comfortable clothing on a floor mat.
Sound Therapy: The beautiful sounds of quartz crystal bowls work synonymously with a guided chakra meditation, as well as a personal "tune-up" to pressure points and meridians with a tuning fork, as well as varying sound meditation aids. *Keep checking for upcoming classes in New York and Florida. For more information or to join the mailing list please contact: |
Copyright 2010 - All You Need Is Love Yoga |