All You Need Is Yoga

Finding your flow with music & yoga

COMING SOON: 

All You Need Is Yoga - Finding your flow with music & yoga

In 2008, MacKenzie Pause created All You Need Is Love Yoga, an original yoga sequence influenced by the music of The Beatles. The class has since been taught all over the country, and in 2014, a book and album inspired by the class will be released. The book explores music's ability to revitalize and transform your yoga practice, and includes a step by step sequence often used in the original class. The album includes songs by The Beatles, recorded by various artists, with proceeds going to George Harrison's UNICEF fund

Follow on FaceBook or Twitter for the latest news on the upcoming release! 

 

Baby & Me Yoga at Forbes Library
Jun
3
11:00 am11:00

Baby & Me Yoga at Forbes Library

  • Forbes Library - Community Room

One Saturday a month through June, 11-12PM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended. 


Baby & Me Yoga at Forbes Library
May
6
11:00 am11:00

Baby & Me Yoga at Forbes Library

  • Forbes Library - Community Room

One Saturday a month through June, 11-12PM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended. 

Stretch, Breathe & Brew at Mill 180 Park
Apr
29
6:30 pm18:30

Stretch, Breathe & Brew at Mill 180 Park

  • Mill 180 Park

Join MacKenzie Pause for an evening of yoga in the park. As the sun sets, we'll take time to breathe, stretch and relax while enjoying the views of Mt. Tom and the surroundings of the park. All levels welcome. After class, take in the atmosphere and relax with something from our bar. 

FREE!!!!

https://mill180park.com/

 

Baby & Me Yoga at Forbes Library
Apr
8
11:00 am11:00

Baby & Me Yoga at Forbes Library

  • Forbes Library - Community Room

One Saturday a month through June, 11-12PM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended. 

Family Yoga @ Mill180!
Mar
18
10:00 am10:00

Family Yoga @ Mill180!

  • Mill 180 Park

Family Yoga in the Park!  https://mill180park.com/

Join me for an all levels, all ages Yoga class in the beautiful Mill 180 Indoor Hydroponic Park! FREE!!!!

Saturday, March 18, 10-11am

https://mill180park.com/event/yoga-in-the-park/

Baby & Me Yoga at Forbes Library
Mar
11
11:00 am11:00

Baby & Me Yoga at Forbes Library

  • Forbes Library - Community Room

One Saturday a month through June, 11-12PM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended. 

All You Need Is Love: Flow & Restore
Feb
18
11:30 am11:30

All You Need Is Love: Flow & Restore

  • Hampshire Regional YMCA

Hampshire Regional YMCA 

All You Need is Love Yoga

Turn off your mind, relax and float downstream...This all levels flow class takes you on a physical, mental and sometimes even emotional journey through energizing asanas to revitalizing pranayama to a soothing crystal singing bowl savasana all choreographed to The Beatles. 

$8 members/$15 non members - preregistration is recommended

www.hrymca.org

http://www.hrymca.org/211-events/433-january-and-february-yoga-workshops

Baby & Me Yoga at Forbes Library
Feb
11
11:00 am11:00

Baby & Me Yoga at Forbes Library

  • Forbes Library - Community Room

One Saturday a month through June, 11-12PM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended. 

ALL YOU NEED IS LOVE special Valentines Class w singing bowl savasana
Feb
4
6:00 pm18:00

ALL YOU NEED IS LOVE special Valentines Class w singing bowl savasana

  • Jaya Yoga Center (Park Slope)

CANCELED! 

JAYA YOGA CENTER (Park Slope location)

Special Valentine's Day edition of All You Need is Love Yoga

Turn off your mind, relax and float downstream...This all levels flow class takes you on a physical, mental and sometimes even emotional journey through energizing asanas to revitalizing pranayama to a soothing crystal singing bowl savasana all choreographed to The Beatles. 

$25 - preregistration is required

www.jayayogacenter.com

Valentine's Class: Partner Yoga, Thai Massage & Singing Bowls with Kenzie & Ramit
Feb
4
3:00 pm15:00

Valentine's Class: Partner Yoga, Thai Massage & Singing Bowls with Kenzie & Ramit

  • Jaya Yoga EAST

CANCELED! 

Valentines DAY join Kenzie and Ramit for the annual partner yoga and thai Massage workshop!

Spend quality time with a friend or partner, stretch together, learn a few thai massage moves, then melt into Kenzie's crystal bowl savasana….

Arise to Champagne and handmade Truffles at the end!

All levels welcome.  

Space limited to 11 couples - sign up early. This class WILL sell out!  http://bit.ly/2h3MmN2

$70 - per couple

Yoga in the Park!
Jan
28
10:00 am10:00

Yoga in the Park!

  • Mill 180 Park

Yoga in the Park!  https://mill180park.com/

Join me for an all levels, all ages Yoga class in the beautiful Mill 180 Indoor Hydroponic Park! FREE!!!!

Saturday, January 28, 10-11am

https://mill180park.com/event/yoga-in-the-park/

Power To The People: Songs of Freedom Flow
Jan
20
7:00 pm19:00

Power To The People: Songs of Freedom Flow

  • Jaya Yoga East

JAYA YOGA EAST

Get up, Stand Up and join Kenzie Pause for an energizing flow to inspirational songs of love, light, peace, power and protest! We'll follow the flow with restorative yoga to calm the mind, body and spirit. And finally in savasana, we'll unite together through the sounds of crystal singing bowls. 

www.jayayogacenter.com

All You Need Is Love:  Flow & Restore with singing bowl savasana
Nov
5
6:00 pm18:00

All You Need Is Love: Flow & Restore with singing bowl savasana

  • Jaya Yoga Center - Park Slope

I'M RETURNING TO BROOKLYN FOR ONE NIGHT ONLY!!!

Turn off your mind, relax and float downstream...This all levels flow class takes you on a physical, mental and sometimes even emotional journey through energizing asanas (poses), revitalizing pranayama (breathing exercises) and restorative poses to a soothing savasana all choreographed to The Beatles. Savasana will include a sound bath of crystal singing bowls. 

JAYA YOGA CENTER - park slope location

$25- preregistration is recommended (link soon to be posted)

FREE Kids Yoga Ages 3-10
Oct
8
Oct 29

FREE Kids Yoga Ages 3-10

  • Hatfield Library

Kids Yoga ages 3-10

Saturdays 10am October 8, 15, 22, 29

FREE! 

Join MacKenzie Pause for an imaginative and fun approach to yoga! Yoga helps children release stress, focus and learn calming techniques through movement and breath. These classes take a light hearted approach to an ancient practice with stories, music, and games. 

Baby & Me Yoga at Forbes Library
Oct
5
Dec 13

Baby & Me Yoga at Forbes Library

  • Forbes Library

Wednesdays, 10-1045AM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended. 

Saying Goodbye to Brooklyn with Crystal Singing bowls!
Jul
16
3:30 pm15:30

Saying Goodbye to Brooklyn with Crystal Singing bowls!

  • Jaya Yoga East

Jaya Yoga East

Kenzie is back for a last Hurrah! Get down, slow down and dive into Ethereal, soothing sounds of crystal singing bowls allow the mind to melt, clearing the clutter and leaving the body refreshed and rejuvenated. Gentle and restorative yoga followed by an extended svasana with guided meditation and healing, harmonic vibrations of crystal singing bowls make for a relaxing evening that's sure to take your meditation practice (whether novice or experienced) to a new level.

$25.00 pre-registration is required

http://bit.ly/29pPCuI

All You Need Is Love!
Apr
3
12:15 pm12:15

All You Need Is Love!

  • All Seasons Fitness Studio

Turn off your mind, relax and float downstream...This all levels flow class takes you on a physical, mental and sometimes even emotional journey through energizing asanas (poses) to revitalizing pranayama (breathing exercises) to a soothing savasana all choreographed to The Beatles. $25- preregistration is recommended

Reserve your space at https://clients.mindbodyonline.com/classic/home?studioid=179527 Find April 3 on the calendar and register from there! 

http://www.retreatandspa.com/rockaway

Flow and Restore With LIVE Double Bassist: Garth Stevenson
Mar
12
5:30 pm17:30

Flow and Restore With LIVE Double Bassist: Garth Stevenson

  • Jaya Yoga East

Kenzie Pause leads this musically accompanied flow & restore class with double bassist Garth Stevenson. Flow to the ethereal sounds of live music as the vibrations take us deep into a restorative practice and an extended crystal singing bowl savasana.

Garth Stevenson's albums are inspired by his experiences carrying his 150-year-old double bass to the woods, the beach, and the desert. His most recent and critically acclaimed release, Flying, is an homage to a recent life-changing trip to Antarctica. He has performed all over the world, composed many original film scores and accompanied many yoga classes, including the world's largest in Central Park for 13,000 people, France's largest for over 3,000 people in front of the Eiffel Tower, and the Wanderlust festival. His collaborations include many well known yoga instructors and his music has been featured in Yoga Journal, Origin Magazine, Yoganonymous and Flow Yoga Magazine.

$35.00

Pre registration required!! Don't miss out on this special event

Kenzie Pause teaches many sound and music based yoga classes including Beatles Yoga and crystal singing bowl sound meditations.

All You Need is Love Yoga
Feb
14
7:30 pm19:30

All You Need is Love Yoga

  • Jaya Yoga Center Park Slope

Special Valentine's Day edition of

All You Need is Love Yoga

The music of The Beatles has spanned decades and generations. The beautiful practice of yoga has spanned over 5,000 years, evolving into many forms and styles over time. While The Beatles may be young in comparison, combining the two seemed like a natural addition to my yoga practice.

Turn off your mind, relax and float downstream...This all levels flow class takes you on a physical, mental and sometimes even emotional journey through energizing asanas to revitalizing pranayama to a soothing savasana all choreographed to The Beatles.

$20- preregistration is required

10% discount for auto renew (this discount is automatic) also for Jaya TT grads (grads must sign up at the studio to receive)

Valentine's Class: Partner Yoga, Thai Massage & Singing Bowls with Ramit & Kenzie
Feb
14
2:30 pm14:30

Valentine's Class: Partner Yoga, Thai Massage & Singing Bowls with Ramit & Kenzie

  • Jaya Yoga East

HEARTS COLLIDE!

Valentines DAY join Kenzie and Ramit for the annual partner yoga and thai Massage workshop!

Spend quality time with a friend or partner, stretch together, learn a few thai massage moves, then melt into Kenzie's crystal bowl savasana…

Arise to Champagne and handmade Truffles at the end!

All levels welcome. Space limited to 11 couples - sign up early. 

 $70 - per couple

JAYA Kids Yoga: 10-week series with Kenzie Pause
Jan
14
Mar 24

JAYA Kids Yoga: 10-week series with Kenzie Pause

  • Jaya Yoga East

Location: Jaya Yoga East

www.jayayogacenter.com 

Ages 4-10.

Give your child the experience of yoga. Your child will be introduced to the practice of asana, learning the names of the poses in Sanskrit, singing songs, and having a great time! No experience needed.

No class February 18!

$25 to drop in

Kids Yoga Teacher Training with Asana Alphabet
Nov
21
10:00 am10:00

Kids Yoga Teacher Training with Asana Alphabet

  • TBA

Nov. 21-22:

Asana Alphabet Basic Training in Children's Yoga in NYC! Information and Registration at AsanaAlphabet@gmail.com. Sign up by October 30th for our early bird special! Full-time school teachers and administrators also receive a discount.

I'll be teaching a segment of this wonderful training along with other senior Asana Alphabet instructors. You'll learn all the basics to start teaching kids yoga or to incorporate kids yoga into any work with children. 

Asana Alphabet provides high-quality teacher trainings

for those who want to teach yoga to children. 

We are a registered school with the Yoga Alliance for children's yoga

Treat Yourself Thursdays Singing Bowl Restorative @ Jaya Park Slope
Nov
19
8:00 pm20:00

Treat Yourself Thursdays Singing Bowl Restorative @ Jaya Park Slope

  • Jaya Yoga Center

from Jaya's website:

Treat Your Self Thursdays is a new program where our esteemed, experienced and engaged teachers will offer one of their specialties for an hour long healing practice.

This week Kenzie will guide us through gentle restorative yoga, as we hold the postures she will play the healing sounds of crystal bowls. 

$14

10% discount for folks with auto-renew

 Kenzie is wonderful part of the Jaya faculty. She teaches on the weekly schedule at both studios periodically offers her very popular All You Need is Love Yoga, a class to the music of the Beatles. She is also part of our teacher training staff and a graduate of the Jaya TT program. 

Kids Yoga @ Jaya Yoga East this fall
Oct
1
Dec 10

Kids Yoga @ Jaya Yoga East this fall

  • Jaya Yoga East

Ages 4-10.
Give your child the experience of yoga. Your child will be introduced to the practice of asana, learning the names of the poses in Sanskrit, singing songs, and having a great time! No experience needed.

www.jayayogacenter.com to register

$180 for the series - pre-registration is required

$25 to drop in provided there is space

No make-ups or refunds. No exceptions.

Beginner's 3 week series at Jaya Yoga
Sep
27
Oct 11

Beginner's 3 week series at Jaya Yoga

  • Jaya Yoga Center park slope

We'll move slowly through basic yoga poses with clear instruction. This is perfect for the beginner or for someone who wants to revisit the roots of yoga.  3 Sundays from 12:15-1:30pm.  $45 series, $18 drop-ins

Jaya Yoga's Retreat to Vermont!
Jul
23
Jul 27

Jaya Yoga's Retreat to Vermont!

  • Good Commons

Join me & senior teachers Ramit Kreitner & Carla Stangenberg for a weekend retreat to vermont! jayayogacenter.com to reserve your space! 

Thursday July 23 - Monday July 27, 2015 we are going back to Good Commons in Vermont!

Full on yogic experience, asana, pranayama, kirtan, meditation and maybe even a dance party all in the middle of bucolic central Vermont. 
Includes:

4 nights accommodations
3 amazing chef inspired meals each full day

2 yoga classes per day each full day

daily morning meditation

kirtan 
philosophy / book group conversation 

In the neighborhood: refreshing waterfall swim hole, clean lake swimming, Calvin Coolidge State Forest with a 1500 foot mountain hike across the street, Calvin Coolidge State Park with loads of hiking trails up the road and more wonders in Vermont. 

Check in Thursday 3 pm / Check out Monday 11 am

$720 - the loft for women only

$790 for a double 

$980 - only one single

$400 - non-refundable deposit  - balance due by July 1.

Let It Be with crystal singing bowls
May
30
7:30 pm19:30

Let It Be with crystal singing bowls

  • Jaya Yoga Center

Turn off your mind, relax and float downstream...All levels welcome to this gentle & restorative yoga class, including pranayama (breathing exercises) and an extended savasana all choreographed to The Beatles. Savasana will include a crystal singing bowl bath! 

$25 - preregistration is recommended www.jayayogacenter.com  

PARK SLOPE LOCATION