All You Need Is Yoga

Finding your flow with music & yoga

COMING SOON: 

All You Need Is Yoga - Finding your flow with music & yoga

In 2008, MacKenzie Pause created All You Need Is Love Yoga, an original yoga sequence influenced by the music of The Beatles. The class has since been taught all over the country, and in 2014, a book and album inspired by the class will be released. The book explores music's ability to revitalize and transform your yoga practice, and includes a step by step sequence often used in the original class. The album includes songs by The Beatles, recorded by various artists, with proceeds going to George Harrison's UNICEF fund

Follow on FaceBook or Twitter for the latest news on the upcoming release! 

 

Baby & Me Yoga at Forbes Library

  • Forbes Library - Community Room 20 West Street Northampton, MA, 01060 United States

One Saturday a month through June, 11-12PM in the community room

Suggested Donation $5-10 but no $ required to join class! Let our babies mingle while we relieve the aches of being new parents! 

Connect to your baby through breath and movement. Poses are practiced with baby to build strength and also create a fun environment for baby. Practitioners will be shown poses they can perform while feeding baby, as well as proper form while holding your baby to reduce injuries that come with caregiving for a small child. Particular focus will be given to caregivers' neck and shoulders and baby will receive some massage. Class is designed to help relax caregivers while providing a fun, engaged and safe environment for the little ones. Some mats, props & baby toys are available, but feel free to bring your own and a blanket for baby is recommended.