All You Need Is Yoga

Finding your flow with music & yoga

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All You Need Is Yoga - Finding your flow with music & yoga

In 2008, MacKenzie Pause created All You Need Is Love Yoga, an original yoga sequence influenced by the music of The Beatles. The class has since been taught all over the country, and in 2014, a book and album inspired by the class will be released. The book explores music's ability to revitalize and transform your yoga practice, and includes a step by step sequence often used in the original class. The album includes songs by The Beatles, recorded by various artists, with proceeds going to George Harrison's UNICEF fund.

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Sound Body: yoga and sound healing

Wednesday, June 11, 2014
8:00pm 9:15pm 20:00 21:15

ViraYoga 580 Broadway, 2nd floor New York, NY USA (map)

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Join Sara Auster and MacKenzie Pause as they share the perfect union of yoga and sound healing. The ethereal sounds of crystal singing bowls melt away tension, while the vibrations of tuning forks complete your "tune-up." Experience the power and healing of sound and yoga.